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What is the role of phytosterols found in plants regarding human health?
What is the role of phytosterols found in plants regarding human health?
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What is the role of phytosterols found in plants regarding human health?
Increase cholesterol levels
Lower cholesterol levels
Enhance flavor
Promote growth
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Phytosterols can help lower cholesterol levels in humans by blocking the absorption of cholesterol in the intestines.
Questions & Step-by-step Solutions
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Q
Q: What is the role of phytosterols found in plants regarding human health?
Solution:
Phytosterols can help lower cholesterol levels in humans by blocking the absorption of cholesterol in the intestines.
Steps: 6
Show Steps
Step 1: Understand what phytosterols are. They are plant compounds that are similar in structure to cholesterol.
Step 2: Learn that phytosterols can be found in foods like nuts, seeds, and vegetable oils.
Step 3: Know that when we eat phytosterols, they enter our intestines.
Step 4: Realize that phytosterols can block the absorption of cholesterol from the food we eat.
Step 5: Understand that by blocking cholesterol absorption, phytosterols can help lower cholesterol levels in our blood.
Step 6: Recognize that lower cholesterol levels can lead to better heart health.
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