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Which plant is known for its high content of omega-3 fatty acids beneficial for
Which plant is known for its high content of omega-3 fatty acids beneficial for heart health?
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1 question
Q1
Which plant is known for its high content of omega-3 fatty acids beneficial for heart health?
Flaxseed
Wheat
Corn
Rice
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Flaxseed is rich in omega-3 fatty acids, which are beneficial for heart health.
Questions & Step-by-step Solutions
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Q
Q: Which plant is known for its high content of omega-3 fatty acids beneficial for heart health?
Solution:
Flaxseed is rich in omega-3 fatty acids, which are beneficial for heart health.
Steps: 5
Show Steps
Step 1: Understand what omega-3 fatty acids are and why they are good for heart health.
Step 2: Learn about different sources of omega-3 fatty acids.
Step 3: Identify which plants are known for having high levels of omega-3 fatty acids.
Step 4: Discover that flaxseed is one of the top plants known for its high omega-3 content.
Step 5: Conclude that flaxseed is beneficial for heart health due to its omega-3 fatty acids.
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