Which plant-derived substance is known for its potential to lower cholesterol le

Practice Questions

Q1
Which plant-derived substance is known for its potential to lower cholesterol levels?
  1. Psyllium
  2. Caffeine
  3. Tannins
  4. Saponins

Questions & Step-by-Step Solutions

Which plant-derived substance is known for its potential to lower cholesterol levels?
Correct Answer: Psyllium
  • Step 1: Understand that some plants produce substances that can help with health issues.
  • Step 2: Learn that cholesterol is a type of fat in the blood that can affect heart health.
  • Step 3: Identify that certain fibers from plants can help lower cholesterol levels.
  • Step 4: Discover that psyllium is a type of soluble fiber derived from the psyllium plant.
  • Step 5: Recognize that psyllium can help lower cholesterol when included in a diet.
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