Which vitamin is primarily derived from the plant pigment beta-carotene?
Correct Answer: Vitamin A
- Step 1: Understand what beta-carotene is. It is a plant pigment that gives fruits and vegetables their orange and yellow color.
- Step 2: Learn that beta-carotene is important for our health because it can be converted into a vitamin in our body.
- Step 3: Identify that the vitamin derived from beta-carotene is Vitamin A.
- Step 4: Recognize that Vitamin A is important for our vision (helping us see) and for our immune system (helping us fight off sickness).
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